1. Take a walk outdoors.
2. Create a collage.
3. Find a few minutes for free writing.
4. Dance. Really!
5. Meditate.
6. Create a meal, slowly.
7. Practice praise.
** These tips came out of a magazine that I just received my first issue to called Mary Jane's Farm. I have to tell you I agree with her and I LOVE THIS MAGAZINE. If you have an inner farm girl just waiting to get out (no matter where you live), you need to get a copy :)
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